Comparison Kills Joy

So, I just got back from my sixth ArtEmotion Adult Summer Intensive. This is a week-long, six-hours a day program that immerses the adult ballet student in the life of a professional; morning class, followed by either pointe, or men's variations, or jazz, modern, contemporary... whatever, followed by a three hour rehearsal dedicated to getting an original piece of choreography shaped up for presentation at a Saturday showing. Intense is definitely the right word.

Over 100 students gathered for the 2022 intensive!

 

 I am fifty-three years old. That probably puts me in the oldest quartile of participants, though there are certainly those older than I am. Mostly, though, it's younger people -- people in their twenties, thirties, and maybe forties. Some of them are former professionals or aspiring professionals or semi-professional or dance teachers, but others are accountants, librarians, nurses, physicians, attorneys, CEOs, PR professionals, university professors, and so forth. We range in ability and experience from total beginners to (as mentioned) former pros. We come from all over the country and even the world, and we come in all sizes, shapes, and colors. What's really cool about it is that as diverse as we are, and as brief a period as we are brought together, we really do gel into a supportive, slightly chaotic community, united by our shared love for dance. I know that sounds a bit corny, but it's true -- every year, on the last day, I get all weepy about how great it is to see all these humans who commune through movement.

Kelsey and me 

 

The story goes that Rex Tilton, one of the two founders, had this thought that he really preferred teaching adults to little kids, so if he and Allison DeBona, his life- and business-partner were going to run summer intensives to support themselves in the off season, they should include at least some opportunities to teach the grownups. They introduced the adult program in Detroit in the summer of 2016, and it was a success, so the next year they moved it to Salt Lake City, where they were (until they both retired this year) both company dancers with Ballet West. I joined that year, and we were a pretty small group of intermediate-to-advanced students. I was blown away with the quality of the instruction, and maybe a little starstruck to be taking class from (and sometimes with) the dancers who I admired on stage during the BW season. Our choreographer that year was Adrian Fry, who is a principal dancer with the company, and someone whose choreography is quite witty, quirky, and smart, which is kind of his personality as well. He did a fantastic job of involving us as dancers in the process of creating the piece, something that was possible because there were only a dozen of us that year. I left that week feeling like I had really grown as a dancer -- I had pushed myself in styles of movement that I was not as comfortable with, including contemporary and modern dance. I had survived a jazz class, my first ever. I had managed to make it through three pointe classes despite bruising my big toenail in modern on day two. But more than any of that, I had really grown close to the other dancers in my group, and even some of the people in the beginner group -- we were a dance family, and when I saw some of those folks at the performances during the year it felt like a reunion. 

The next year (2018), the program grew enormously -- this was great for Allison and Rex, but also tough, because they were expecting a baby, dealing with the challenges this presented for Allison's career on stage, and all the other implications of impending parenthood. Fortunately, they were able to call in their dance families (actual relatives, in their case) to support them. Thus, we took class from Rex's two brothers and one of his twin baby sister and his sister-in-law, and Allison's younger sister Delaney acted as the cruise director, keeping us all on schedule and in the studios, despite the much larger number of students; we were now three groups, beginning, intermediate, and advanced. It was a little harder to get to know people as a result, but the groups for the choreography section were still pretty small, maybe 15 people in the intermediate group I signed up for. From that year, aside from the fun, almost competition dance that Abby Tilton set on us, what I remember most vividly are 1) Allison's pointe class, which literally changed the whole way I thought about my feet and turnout and 2) an amazing modern class in the Horton technique from Justin Bass (at the time he was with RDT, though he is now working independently in Brooklyn and teaching at 92nd St. Y). Justin's class really inpsired me to take more modern classes that year, which led me to a master class the following spring with Alvin Ailey II, which was probably one of the most memorable classes I've ever taken, even though I was a total mess! That year, I also took an amazing hip hop class from Chris Fonseca, a British dancer who is Deaf, and teaches purely through movement. I don't think I would have gone out on a limb and tried these things if it hadn't been for artEmotion, honestly. 

In 2019, I decided I was ready to take the advanced level. This was ambitious, and perhaps a little stupid, but I really wanted to challenge myself. I had reconstructive hip surgery in the summer of 2017, so in 2018 I was kind of on my way back to full function, and I figured that two years post surgery I was good to go. It's always interesting to push yourself to the limit. I was about to turn 50 and kind of freaking out about that too. Anyway, it was a rough year for me; I really struggled to learn choreography, my body hurt constantly, and the much larger size of the classes and the choreography groups meant that I wasn't getting the kind of individual attention I had come to expect. On the other hand, the classes were really fun and super challenging. So. Much. Petite allegro. Rex set a very complex, multi-movement piece on the advanced group -- all of us had at least one moment in the limelight, and I had to do a double pirouette twice, which ordinarily is not a huge deal for me, but somehow, when one is front and center it's much more intimidating. I think maybe that was also the year that Patrick Cubbage, who taught contemporary, had us do all these weird improvs, which felt a little awkward but actually was quite liberating. Again, pushing oneself to the edge of one's comfort zone, and then going a little beyond it, is always beneficial if painful. Perhaps partly because that year was so challenging for me, and because the choreography was difficult, even though our group was quite large, I really felt that social bond forming with the other dancers in my group. It was probably the most intense intensive week I've experienced, but I also made some of the best connections with others, including the lovely Lisa Faye Strauss, who had better come back to artEmotion one of these days -- I really miss her sense of humor and her amazing dance skills! And of course the amazing Kelsey Wickman, my dance idol and good friend, a summer intensive die-hard who has been coming since 2016. Also, it was awesome seeing Allison, who was coming back from having a baby, being totally honest about her struggles. I think that helped me put my own challenges in perspective! 

The intensive, virtually...

 As one might imagine, 2020 was kind of a disaster for artEmotion -- but they managed the disaster gracefully, serving up to us dance-starved adult dancers an all-virtual workshop. My Cache Valley Ballet buddy Kacy and I were able use a room in the community center where we usually dance and stream the classes there, which was way better than trying to do it in my basement, alone. Because it was virtual, Allison and Rex were able to recruit many of their dance-world friends from afar to teach. So, we took jazz from Rachel Schur (whom I recently saw on Broadway as Roxy in Chicago!), character from Inna Stabrova (the queen of character), variations from Beckanne Sisk (Ballet West principal), and ballet from Daphne Lee (Dance Theater of Harlem) and Luisa Diaz Gonzalez (the only Mexican ballerina ever to have graduated from the Paris Opera ballet school). It was really cool to "meet" these luminaries, even if it was weird and sort of difficult to learn choreography on Zoom. It did convince me, however, to try more online classes, which really kept me sane and fit during the pandemic. Basement ballet is the worst, honestly, but it's better than no ballet at all. Low point -- trying to take a Horton class on the cold basement floor in December of 2020. But that's a first-world problem for sure. 

 The following year, it seemed iffy whether the workshop would take place in person or online, but as the date approached, I took the plunge and reserved an AirBnB with Kelsey, planning on spending the week in SLC. With vaccinations, masking for the unvaccinated, and frequent COVID testing, Allison and Rex were able to run the intensive face-to-face. It was positively joyous to be dancing in a studio with other people. We had great instructors, many of them Ballet West dancers, including some of the up-and-coming company members, e.g. Hadriel Diniz, Vinicius Lima, Jenna Herrera, and Noel Jensen. Noel was the choreographer for the intermediate group (I signed up for intermediate, since once again I was coming off a fairly recent major surgery, and also I remembered struggling in advanced) and he was just delightful, even when some of the people in the group became upset about the very modern style of the piece he was setting on us (understandably, some people would prefer a more classical piece, since it's the style of dance they're more comfortable with). I was super impressed with how calm he remained in the face of some pretty strongly expressed criticism -- I kept thinking, "this kid is barely an adult, the same age as my own oldest child, but he has this maturity that manifests as a kind of mellow surfer-dude chill vibe." And lo, it turns out he really is a surfer dude from San Diego. As a surfing fan (I've only tried it once, and it was really brutal), I feel like the sport really trains the mind to a kind of resignation and patience, mixed with courage and decisiveness, that makes for what appears, at least, to be Zen-like calm in the face of turbulence. Anyhow, I think we were all pretty emotionally tender, having just been through the first phase of the pandemic; there were lots of feelings all over the place, and that was fine, because one of the things dance does, at least when it's good, is connect us to our emotions through the medium of our bodies moving in space and time. Having a fabulous roomate who is both realistic and positive, funny and thoughtful was an enormous boon. Each day, Kelsey and I would loll about on the floor in the evening, stretching, icing, and generally trying to assuage our many pains, and kind of talk through the mental stuff as well. Previously, I had always stayed at a friend's house in the city, and been pretty much on my own. Having a roomie who was going through the experience too made a huge difference to the emotional load. I felt calmer and more capable of handling the ups and downs that are the inevitable business of doing something so physically challenging and mentally focused for six days. 

This past year, I've been dancing more -- four days a week instead of the two I was previously doing. So I think I've made some technical gains, and certainly my stamina has improved. But I'm also getting older, and things seem to break more easily and take longer to repair. I decided to sign up for advanced back in December, when I was feeling pretty strong and confident. Then I injured my foot in January and that took a long time of dancing in sneakers to heal. I could have changed to intermediate, and probably I should have, especially since I knew I was coming into the week jet-lagged and exhausted from two weeks in the UK on a work trip. Nevertheless, there I was, the last Monday in May, at the barre in my cute new leotard, taking class with Rex, and feeling... not bad! Then came pointe class with the lovely young Ballet West artist Lillian Casscells, who taught us the second-act variation from Raymonda with such brio and lightness that the really fricking difficult Balanchine choreography seemed almost possible. I was feeling prety confident and awesome. Our choreographer was Emily Adams, a BW principal whose dancing and choreography both have left me pretty much speechless with awe in the past, so I was excited and a little intimidated -- we were also a huge group of almost thirty dancers. She had chosen a very complex piece of Baroque music (Vivaldi, La Stravaganza, op. 4, Violin Concerto no. 2 in E minor, allegro and largo movements), and her style is very contemporary, with lots of interesting ports de bras and interwoven turns. I have to admit, the brain fog set in pretty fast for me, and I didn't concentrate very well that first day. However, since most of what she set on day one went out the window on day two, that should not have been a problem. Yet, perhaps due to jet lag, perhaps due to age, perhaps due to the fact that I'm not really an advanced dancer, at least not at that level, I continued to struggle all week, and never really got solid on some of the more complex enchainements. Oh well. 

The roomies and Allison, Saturday morning.

I think that I definitely began to struggle more and more as the week went on, exhaustion setting in. But I still had fun, and at a certain point, I just let go of worrying about the fact that I was clearly on the lower ability end of the advanced group. Something Vini said to us in class on maybe Wednesday really struck me. "Comparison kills joy," he told us, when he sensed that a lot of us were feeling frustrated that we weren't as good as the person standing near us at barre, or whatever. That really reminded me why I was there -- to dance, to feel that joy it gives me bubbling up from the ground into my limbs, into my head... Just dance, stupid!

The week ended all too soon, before I'd really had a chance to internalize Emily's wonderful choreography, before I had a chance to pick up the pieces of my pointe confidence (shattered by a really ouchy foot on Friday), before I had a chance to really spend some more quality time with all the friends I've made over the years of returning each summer to the program. But there is always next year, always another class, always another step. I'm going to hold Vini's little nugget of wisdom in my heart, and try to dance each step as if there were no other steps to compare it to, take each class as its own distinct thing, breathe each breath equitably, and just look for the joy in it all. Because otherwise, what's the point?

Ouch!

Blisters. The bain of every ballerina, from the kids in their first pointe shoes to the pros (well, apparently except for Skylar Brandt, who, according to Pointe Shop video I recently watched on YouTube never gets them), and certainly including old farts like me. Last night, during a piroutte combination that I went into blister free, I experienced that unfortunate self-awareness that on turn one, something in my shoe shifted, meaning that now my tender little-toe metatarsal joint was uncomfortably situated, and on turn two, this discomfort started to feel like a hot spot. By turn three, there was definitely a blister forming. I won't bore you with turns four, five, and six, but suffice to say, after finishing the combination (because... ballet class?), I took off my shoe to investigate and sure enough, not only did I have a blister, but I had torn the top right off it, so I had one of those nasty, if shallow, weeping wounds. Naturally, I just tugged my toe pad back into place, slapped my tights over it to hold it more firmly in place, and put that shoe back on to finish class (we are working on the Kitri variation from Act I, and I really wanted to do that in my shoes). My current shoes, a pair of Capezio Kylees (8W if you care to know) that are nearing the end of their life, are pretty comfortable, for pointe shoes. They're nicely broken in and really move with my foot, but they're not so soft that I'm falling off them. As with every pair of shoes, except maybe for the Gaynor Mindens I sometimes buy, this pair has opened up in the box as I've worn them, meaning that when I start with a new pair, there isn't really room for much more than some toe tape and a jelly sleeve or just some Spenco second skin for my big toe, but by this point, I'm wearing a very thin gel toe pad (namely, a Skinny Dip by Danz Tech, size small -- I hate these when they're new because they're too juicy, but once they're seasoned (meaning beat to heck) they're awesome). Normally, the transition to the toe pad brings a cessation of all threat of blisters, but when the pad (being old and kind of worn out) slips, sometimes the edge lands right on that key point (little toe bunion spot) and rustles up a new blister.

When I was a kid (paper towel over bare toes in a Freed Classic), the inevitable blisters were dealt with harshly: pour hydrogen peroxide over them, do the silent scream dance, let air dry before taping with some of that really harsh white athletic tape. These days I'm a little kinder to myself. I trim away the torn skin, clean the boo boo, and then paint it with New Skin, which is some kind of finger-nail polish like stinky, stingy stuff (actually, it's a salt, Benzethonium Chloride 0.2%).

Once it dries, I find that it really protects the owwie and helps it heal more quickly, and it doesn't get gross and sweaty the way a sticky bandage would. Once, when I was about fifteen, I got a really bad blood blister on my big toe, and it being summer at the time, I went around barefoot with a small bandage on it. Naturally, it got infected. I mean, really infected, like blood poisoning infected, and my dad took me to the ER where they gave me a giant needle full of penecillin in my butt. So, I am extra uptight about keeping wounds clean. And when I need to tape up, I use a kinder tape, namely the Russian Pointe brand. But don't get the purple color, pretty as it is, or you will have magenta stains in your shoes and/or on your tights and feet.

In the service of grownup bunheads everywhere, I am here compiling top tips for avoiding getting blisters and treating them from a variety of sources:

GET FITTED

Allison Debona, Ballet West first soloist, co-founder/artistic director of artEmotion, and newly-minted Principal of the Ballet West Academy Park City tells me she just doesn't get blisters. She posits that this is probably because her shoes fit really well. A professional ballerina like Allison has the advantage of years of experience knowing what works on her foot, access to custom shoes if needed, and loads of communal wisdom from peers and mentors to help her dial it in. I do remember her introducing a bunch of us amateurs at one summer workshop to her technique for a glove-like fit: it involved taping some second skin over the big toe nail and putting a box liner in the shoe to really prevent any slipping and sliding. Ultimately, that snugness of fit translates to fewer blisters. I find I only get blisters when my shoes are really on the verge of dying, that opened up box... time for a box liner?

TAPE IT UP

"Usually duct tape, otherwise athletic tape," says Vivian Taylor, my primary ballet teacher, friend, and a former principal ballerina with Cache Valley Civic Ballet. Just a note, however, on the dangers of duct tape -- it's great because it's super tough and sticky, but if you leave it on too long or remove it carelessly, it can damage your skin, especially if you have a callus from previous blisters which has softened up under the tape and just pulls off when you rip the tape off your foot (trust me, a former duct-taper, on this one). One bonus of duct tape is that it comes in fun colors and patterns and tears easily by hand! I think duct tape with kittens on it might lure me back into the cult of duct-taping one's feet.

KEEP IT CLEAN

Also in the tape camp, but perhaps in a slightly more medically-inclined way is Isabelle Bateson Brown, French teacher, archivist, and New York State certified dance teacher, who writes, "Cloth tape for prevention. Opening blisters with a sterile needle every time! Comfrey lotion and a bandaid on open skin." She also recommends washing your toe pads frequently. The built-up salts from sweat can actually increase skin irritation and cause micro-abrasions.

DEAL WITH IT

Kelsey Wickman, @artemotionusa veteran and ambassador, company member of @syncopationdanceproject, and media relations manager for @radpowerbikes is equally at home in ballet, contemporary, and jazz. She says, "Frankly, I kinda prefer to just get them out of the way... like if I know I'm going to get a blister no matter what tape, bandaid, padding combo, I just let it happen so that the callus can start to build." Honestly, this won't work for everyone, but Kelsey is seriously fierce and feisty, and I've seen her grit her teeth through some pretty gnarly stuff, so I can believe that she powers through blisters too!

BABY IT

Terrel Lefferts, a Pacific Northwest Ballet trustee and author of some great books about dance and movement for younger readers (check out Once Upon a Dance), recommends protecting the blister spot with "something with a hole in it" (like a corn pad) covered by a sterile bandage. Karyn Hansen, another former CVSB prinicpal and my ballet mentor extraordinaire, has a typically (for her) sensible and detailed routine. Note that she worked in a GP's office as a medical assistant for a long time, so she has a fair amount of clinical knowledge. She says, "If I get a blister is make sure to drain it before it pops or goes too deep to get all bloody. Then do an Epsom salt foot bath to dry it out. Once the outermost layer is skin is dead I like to trim it off so that it doesn’t continue to rub and create another blister. To cushion after a blister I use a small bandaid and wrap the paper tape around to keep it in place so it doesn’t rub. You can also do a small piece or gauze between the paper tape and blister (so the tape isn’t sticking to the sore area)." If I had followed this advice at age 15, I could have saved myself a big pain in the butt!

And finally, for a classic take on the intrinsic grossness of ballet feet

Skirting the issue

I learned to sew when I was a kid. I always wanted to make very specific outfits for myself and my dolls, and my mom, who is pretty handy with a sewing machine, taught me. I was never all that good at it. It is very, very frustrating to go from a vision in one's head where everything is just so, to a sketch, to drafting a workable pattern, to fitting the garment on an actual moving body (or in the case of a doll, just a moveable body), to having something someone would actually want to wear.

Yep, my mom's handiwork, ca. 1975

When I was very young, my ballet school had an annual recital in full tutu. These were the real deal: little girls wore short classical tutus with a basque and everything. Big girls wore romantic tutus. My mom sewed the first few tutus herself, which having attempted just the skirt part of that that some years ago (see the post), I can only shake my head about now. After a while, though, she hired a guy who was a costume designer that she knew through her connections to the weird and wonderful world of experimental theater and dance, and he would sew them for her. Either way, it is pretty crazy that every little girl at Cornish had a custom, handmade tutu every year!

Over the years, I've sewed a lot of things, but never a complete tutu. Probably, other than my kid's "Maria Tallchief" history fair project, the closest I came were the dresses that I used to sew to fulfill the kid's annual request to "the elves" for the hybrid of Christmas, Hanukkah, and Solstice that we celebrate in our house (complete with the Festisaurus, a large, wooden dino skeleton that we decorate with ornaments and lights). I'd get presented with a drawing, and then, at about midnight the night before the gift was expected to appear in the morning, I'd start sewing. 

My kids both loved the
 elf-made dresses!

I also started sewing ice-skating costumes and gymnastics leotards around this time. I just could not bring myself to pay the prices that were being charged for little tiny skirted leotards covered with bling that were required for the child's ice dreams (blessedly short lived), and I refused to shell out the three-figure sums that were standard for leos for my kid's approximately 15 seconds of fame as a gymnast. The homemade versions I produced were decidedly inferior, but fortunately the kid either did not notice or did not mind.

So the ground was laid... fast forward half a decade and about five thousand yoga classes. I decided to go back to ballet after a very long hiatus. I rousted out my old leotards (I had kept two, both very early-90s, high-cut legs, rather unstretchy cotton), full-sole ballet slippers, and a pair of tights that sort of resembled ballet tights, and took myself off to my first class in forever. Anyone who has ever "gone back" knows how awkward it feels to stand at the barre in first, ready for plies when one has not done so in over 15 years. It is bad enough, when you are not wearing The Wrong Outfit. Which I was. Those horrible high-cut leotards! Those tights with the tell-tale "garter" around the thigh, those ancient, stiff pink slippers, and worst of all, the lack of a skirt. Every single other woman in that class was wearing a skirt. As a student, I was never allowed a skirt, so it had not occurred to me that as an adult one could wear whatever pretty thing one wanted. All my leos were black or burgundy, but that class was full of people in fun colors, fluttering wrap skirts, playful legwarmers... I felt very bare, and very frumpy.

The first thing was to buy some more pleasing, colorful leotards (which I did), and to stock up on real ballet tights and a pair of split-sole slippers. Then, a skirt! I decided to make one. I found a pattern online, and cut into some chiffon. To be honest, it was a disaster -- it just did not fall right, because I had not yet learned how to use the bias. I gave up, plunked down $20, and bought a skirt from the local dance shop.

Gradually, I've become more and more of a leotard and dancewear connoisseur and collector. I really like to buy my gear from small, often dancer-owned businesses, and as someone familiar with the difficulty of sewing well, I am willing to pay a little more in order to support these often dancer-owned enterprises. I have leotards or other dancewear from Olly Designs (she is doing more streetwear these days), Cheval Dancewear, Lucky Leo, Label, Chameleon, RubiaWear, Jule, and Class In. I like that when I purchase from these sellers, I'm really directly supporting artists and their families and contributing to the culture of small business. 

Oh, another one I really like, though so far I've only purchased a t-shirt and a pin (Only cried a little. Yay!) from them, is Cloud and Victory. I appreciate their inclusive view of ballet, and the leotards I've seen one of my classmates wearing is very, very good looking and flattering on her curves. So, link through to these small business sites if you're looking for unusual, beautifully made, and even custom dance clothing. I am not being paid to advocate for any of them, nor do I receive any benefit from doing so in the form of discounts or free merch. 

The whole skirt thing, though. I knew that it could not be that difficult to make pretty skirts, and after a friend gave me a skirt she bought in Germany, I thought, "I want another one like this!" I bought some georgette (similar to chiffon but drapier), and got sewing.

This super-long skirt
is an experiment...
and I kind of like it!

As a grownup, I do like a longer skirt a lot of the time. I like the way it flows and ripples with movement. I like that it covers my butt and upper thighs. Rehearsal skirts, or those with a front hem about mid-thigh and a back hem just at the knee or a little below, are really elegant and flattering on most bodies. So I started with those, modeled on my German skirt. It turns out to be easy, once you figure out how to sew on the ribbon waist tie (sew on with the right sides facing, turn, press, stitch in the ditch). I have a pretty decent hobbyist's sewing machine -- a Pfaff -- and if I edge the selvage of the fabric with zig zag twice, it's a pretty good approximation of a rolled hem, which is way too advanced a technique for me. All in all, I think my homemade skirts are pretty nice -- if you're interested in one, you can private message me on Facebook ($30 with shipping included in the US, but please don't ask me to do black... so boring to sew and hard on my eyes).

Another cute Lucky with
one of my shorter skirts

I also like the shorter skirts made by Bullet Pointe, and so I've produced a few in that style as well. The fabric I can find isn't quite the same as theirs, and I'd still choose their skirts over mine any day except when I want something with a fun print, but the advantage of DIY is it's sooooo much cheaper. And you can make a matching skirt/legwarmer combo if you want. Legwarmers from stretch fabric are ridiculously easy -- just a tube of fabric with a hem.

Legwarmers: me
Skirt: Cheval Dancewear
Leotard: LuckyLeo

It's fun to have cute outfits to dance in, though of course it does not make me a better dancer. I also really find the process of making pretty satisfying. Because ballet skirts and warmups, unlike princess dresses and tutus, are quite quick and easy to sew, the gratification to work ratio is high. I can generally produce two or three skirts in an hour, depending on distractions and how many times I jam the bobbin. For me. ballet is about finding some purely creative, positive space in my life, and making pleasing things so that I can do pleasing things feels kind right. I don't wear most of the skirts I make -- I just like the idea that I could, if wanted to, or that someone else will. 

These were our uniforms. Not cute.
That's me in the back with the too-crooked arm.

When I look at my over-full drawer of ballet gear, I know I'm deep into the territory of "too much stuff," but at least I'm in good company. When I go to my summer intensive, one of the common conversations begins with someone guiltily admitting to having brought two dozen leotards for six days. This will lead to mass confession, plus show-and-tell. Not everyone there can afford to or is interested in accumulating leotards, skirts, warm ups, etc. but it does seem to be a pretty widespread phenomenon amongst adult ballet dancers. Maybe like me they were forced to wear a rather boring and ugly uniform as kids, or maybe they just like fashion, or maybe we are all victims of capitalist acquisitiveness. When I'm dancing away in my colorful togs, for a moment, I don't really care.

Bal Masqué

Well, the school year has begun here in Utah, where our legislature has made it illegal for school districts and public universities to require mask wearing in the classroom. Naturally, some of us are quite concerned -- children under 12 cannot be vaccinated against COVID-19, and fewer than half of students in high school and college are vaccinated, so opening the doors to our fully-occupied, unmasked schoolrooms means that the virus will have rich fields for the reaping.

I take adult ballet two times a week in a rather small studio. I assume, but I don't know, that some of my adult classmates are vaccinated. Still, the studio is, as I said, small, and not particularly well ventilated, so I will be wearing a mask. Ideally, it would have some filtration built in, but so far I have not been able to tolerate a KN95 for more than about 15 minutes while exercising. Two further days a week, I take class with a mixed group of teens and pre-teens (some of whom were my students this summer, so that's a little weird, but it gives me the opportunity to take class from a teacher I haven't had before, and to work on my pointe technique). This class is in a large gymnasium type space, with a high ceiling and good ventilation. BUT, there are so many unvaccinated kids in Utah, and they're spending 6+ hours a day in packed classrooms with other unvaccinated kids, and so I am also wearing a mask and taking extra care to put some space between myself and my young classmates in this setting.

I really do not enjoy dancing in a mask. It is stifling, and my face gets very sweaty. I also think it interferes with my peripheral vision and therefore messes with my spotting and balances. But I do not to be the vector, and so I wear it. I've found that the "sports" version of the masks sold by Old Navy are the most comfortable, and since they are also 2-layer and tight woven, and they have a bendable nose wire to fit them to my face, I assume they're as effective as such a light mask can be. (I think they may be phasing them out, as they only have a single colorway left). I have also tried masks by Athleta (too thick) and LuckyLeo (cute, but I don't like the tie-behind the head style, and they're a bit clingy to the face). A lot of people recommend the UnderArmour sports mask, but I haven't tried it. I guess I should try it, given their support for Misty Copeland alone.

I hope that at some point in the not too distant future, I could feel comfortable going maskless. The face is part of the dance, after all. But until people in my region start behaving responsibly, until our leaders do their ethical duty to protect public health, and until there is a vaccine for children, I guess I'll be the lone masked ranger in my classes.

Character Building

For the past two weeks, I have been teaching a beginning character class for the summer intensive at our local ballet school. I am not a professional dance teacher, and my only formal training in character happened 30 plus years ago when I was in the RAD curriculum as a pre-vocational student. But last summer, I sort of jumped in and said I would do what I could, and I must not have been too big a disaster because I was asked to come back this summer.

I taught three different levels, meeting with each group twice; a beginner group of 9-10 year olds (I had these kids both weeks, so four times), a more intermediate group of 11-12 year olds, and an advanced intermediate group of 12-14 year olds. Since they were all pretty much new to character, I basically only needed to develop 2 lesson plans, with some latitude for responsiveness to their skills, abilities, and maturity.

Since I'm not a trained character teacher, I did what any noob would do, and turned to the web for help. There's not a ton of content out there that's particularly helpful (watching videos of Vaganova examinations with preprofessional Russians is fun, but really exists in another universe), but I was able to find some videos by Finland International Summer Ballet School that gave me some inspiration, and what with one thing and another, I was able to assemble a pretty basic barre that felt more or less like what I remember from my RAD days. For center, I relied on memory, my ancient RAD notebooks, and the classic Lopukov/Shirayev book, Character Dance, my much annotated copy of which I still have.

One of the things I've always liked about character is the music and the way it demands musicality -- since a lot of the steps are quite simple, if you don't do them with panache, you're basically not doing them right. So I found some albums on iTunes that were appropriate:

Jose Gallastegui's 2013 Music for Ballet Class has a whole set of tracks just for character; the tracks are on the longer side, which makes them great for more advanced students and complex enchainements.

Nina Pinzarrone's 2016 Music for Character Class has shorter tracks, ideal for very simple barre exercises that introduce the fundamentals.

I spent some time with each group, at the beginning, talking with them about what character dance is, and where they've seen it before... most of them have seen, and many of them have performed The Nutcracker, so we started with that. They all knew some steps from the Russian and Spanish variations, which was nice. I also had a couple of kids with ballroom dance experience (it's HUUUUGE in Utah), so they could demonstrate the carriage of the body from that, which is pretty similar to character port de corps. We did some marching around with our hands on our hips, getting into the spirit of things. 

I also made sure they all had skirts to wear (they were all girls). I think the skirt is always what made me conscious, as a student, that I was in character class, and that I needed to live up to the gear. They didn't have character shoes, most of them, but I found that did not really matter. It might have been more fun for them to have a heel, but it certainly made it quieter and less headache inducing that they did not!

So, beskirted and in the spirit of things, we took our place at barre. What I did not realize, never having taught kids that young, was that one basically has to do the whole barre with them when they're learning something so new to them. This makes it hard to give corrections, so it was laborious (and exhausting). Also, nine year olds? They are so WIGGLY!

Barre was sort of torture, but we managed to get through it all eight days, and then move out to center. I think one of the best exercises I gave all the classes was a Verevochka, just because they enjoyed it so much, it looked like a real dance, and they got to spin (in those skirts, it was super fun). My two more advanced groups got the chance to learn a flamenco-inspired bit of choreography each. The more experienced dancers got extreme tempo changes and lots of quick footwork and the intermediates got a chance to really ham it up with their fans. I think they had fun. At least, they were still smiling when they went away, and that at the end of a six hour day of intensive.

I have a lot to learn about teaching dance, about character, about choreography... but it was fun. I feel like I suffered a bit, but that like most things that don't kill you, it made me stronger!

Failing (and Falling) Forward

For the last couple of decades, John Maxwell’s concept of “failing forward” (title of his 2000 best-selling self-help book) has provided a kind of mantra for business school types, and its influence has spread into almost every other realm of endeavor, from elementary-school teaching to the performing arts. 

In a nutshell, Maxwell argues that great achievements are the result of failure, not success; for every triumph there must be a history of failing, getting up, trying again, failing, getting up, trying again, and so forth. Those who succeed do so because they refuse to translate a failure into “I am a failure,” and because they hold on to a belief in themselves and the value of what they’re doing even when nobody else believes. 

 As a general framework, I have no problem with this. It is true that the only successes worthy of the name are those that one had to strive for, the ones that did not come easily. And maintaining one’s self-worth in the face of negativity and rejection is indeed a gift. But. But sometimes you try, and try, and try, and there’s just a limit, set by nature, or society, or whatever, to your ability to fail forward. 

 As an adult ballet student, this hard fact remains – if you define success by the terms of the high art form (180 degree turnout and extensions, perfect lines, high, soaring jumps, flawless enchaînement, etc. etc.) you are going to fail. And not forward, just in an endless cycle. That is because the few, godlike creatures who actually succeed as professional ballerinas and danseurs have trained from childhood, virtually every damn day of their lives, and spend fifty or sixty hours a week, almost year-round, working their bodies and minds into form. They are not perfect humans, because nobody is. The art doesn’t come easily to them, because if it did, it wouldn’t be art. They are just particularly physically and mentally well suited to it, and gritty enough to compensate for their (less than normal) shortcomings so far as its ridiculous demands go. 

I want to emphasize this – they have failed in order to succeed, at who knows what psychic and physical cost, but their success is not attainable by everyone, or even very many ones. It is also not sustainable long term without growth away from the role of dancer into other roles (mentor, coach, arts entrepreneur, choreographer, teacher, artistic director…). Last summer, on a kick of reading dancer autobiographies, I was struck by the narrative arc that united them – the kid with dreams of dancing overcomes a lot of crap to make the most of their natural gifts, flourishes for a brief period as a young artist, encounters inevitable challenges of injury and illness (physical and/or mental), workplace bias, personal demons, interpersonal bad juju, works through these things, makes bad decisions and some good ones, gets chewed up in the press at least once, and finally emerges a more fully formed human and artist, but with very few to no years left in their active performing career as a ballerina/danseur. Just for reference, the books I read were by Twyla Tharp, Mark Morris, Jennifer Ringer, Misty Copland, David Hallberg, and Allegra Kent. I also watched the great documentary about Wendy Whelan, Restless Creature, which to me is one of the most poignant depictions of success, and its attendant failures, in the whole genre of artist biography. 

Biscuit Ballerina's "Falling Fridays" remind us that every swan has her bellyflops

So, thinking about this, and refreshing myself on Maxwell’s seven (why is it always seven with these self-help types?) principles for failing forward, I set out to try to understand how, as an adult ballet student, I can avoid the unjoyful and unhelpful tendency to adopt an unrealistic set of criteria for “success” in my dancing, and still embrace the possibility of moving forward and progressing in ballet. I don’t know how helpful this will be for others, but I am sharing it in the hopes that no matter what your level or your physical capacity, it at least suggests that there are alternatives to feeling frustrated and discouraged. 

 1. Reject rejection 

For Maxwell, this is all about founding your self-worth not on performance (that is, how well you complete a task in a given instance), but on confidence that when you screw up, you can learn from it and do better next time. Barre provides a magnificent opportunity to reject rejection. I would say that at least fifty percent of the time, when I’m doing a complicated barre exercise on the right side, I get something wrong and lose the thread for a moment, at least. But since we always turn around and do the same thing on the left side, those right-side screw ups can be the prompt for goal setting. “I forgot the port-de-bras in the middle section on the right – I will really focus on the left and make sure I do it in sync with the footwork this time.” On the other hand, if the thing I’m sucking at is something that I find technically difficult, for example, balancing in retiré, I cannot always just get over it that easily. I really beat myself up about balancing; it’s so rare for me to be “on my leg” despite all the drills and tips and practice I have sought out. So, for this, it’s all about setting a realistic goal for success; if I hold the balance for three seconds, where before I wasn’t holding it for even one, then good. It will have to do. 

 2. Don’t point fingers 

Well, do point your fingers, a bit, especially in allongé, but don’t play the blame game, is what Maxwell means by this. Own your failures. For reasons having to do with my family history and my personal wiring, I am all too good this. I am very willing to take the blame even when things aren’t my fault. However, in ballet class, I do find myself thinking, “I can’t do this because the choreography is too difficult” or “This music is way too fast (or slow),” or “That wasn’t explained very clearly!” Before his ignominy, Lance Armstrong wrote an autobiography called, It’s Not About the Bike, meaning that success or failure as a pro cyclist was not in his view about the equipment, but about certain characteristics of grit and ferocity (though in his case it was about the performance enhancing drugs, so…) Back to the pointing fingers: it certainly may be the case that the choreo is difficult and complex, the tempo challenging, or the instructor’s commentary a bit vague. That is not my fault, but it is on me to solve it for myself. Because this is adult class and not NYCB company class, I have options: ask for another marking, ask if we can take it at a slightly different tempo, request a clarification. Or I can do some self-talk and convince myself that I actually CAN do that particular enchaînement if I really keep my head in the game and anticipate the next step in the sequence all the way through. That the tempo is not a problem, it just requires either quickness or adage to be turned all the way up. Or I can go in the second group and watch the other dancers for their interpretation of the poor instruction. 

 3. See failure as temporary 

Never gonna be me.

Here it takes some work to get your mind around the problem, as articulated above, that you’re never going to be Polina Semianova (or pick your prima) or even the lowliest coryphée at a regional ballet company. I run across this a lot when I’m talking to other adult ballet students who at some period of their dancing lives thought they would pursue it as a career. Frankly, that ship has sailed, and you were not on it. Which is fine, because probably you have now and in the future will have further successes in other areas of your life. But the urge to fixate on what could have been, the almost-was, the unrealized dream… that’s not helpful and puts you in a permanent state of failure. 

Maxwell suggests that the goal is to view failure as an event, not a permanent state of being. Okay, so you failed to become a professional ballerina, or you were briefly there did not stick for whatever reason. Now the stakes are completely different. Now it’s about something else. The thing is to figure that out. Why are you doing this? And what are the terms of success under the current situation in which you find yourself dancing? 

 4. Set realistic expectations 

This is one of those obvious pieces of advice that so much easier to say than to do. Every Friday, as I’m wrapping up my work for the day (okay, most Fridays when I’m not scrambling to tie a bow on the messy package of the work week), I take a little time to write my goals for the next week. Over time, I have gotten less and less ambitious with what I put on my whiteboard. But even this week, as I was erasing the past week’s goals, I was looking at about a 50% completion rate.

 

In ballet, I try to set myself some goals too, and often it feels like I’m not even getting to 50%. For example, a couple of years ago, I was really frustrated and struggling with petit allegro. Speed, and just remembering the damn combinations, these were both difficult. Often, I felt like a really bad dancer after petit allegro, and the air would just go out of the rest of class for me. There’s nothing like tripping over your own feet and zigging when everyone else zags to make you feel like a clod. However, at some point, maybe it was last year when we were all taking classes on Zoom, I was doing petit allegro in my basement, in sneakers (concrete floor), and something flashed through my brain. “I am doing this? Yes! I am doing this!” This was probably a primo example of failing forward, or (since it had literally involved falling flat on my ass more than once) falling forward (or backward as the case may have been). 

5. Focus on strengths 

In Maxwell’s world, this means that while it is great to work on areas of your performance where you could improve, you should also take time to capitalize on and invest in the things you already do well. If you’re a great turner, enjoy those pirouette and pique combos and dance them up for all they’re worth. If you jump like a bean, milk it. One of the women I’ve been taking class with forever can balance unto the end of days. She just hangs out there in arabesque or whatever, and the music ends, and she’s still there, and basically, she could stay there forever. She’s the least self-aggrandizing human I’ve ever met, so it’s not a case of showing off. It is simply that she is so good at balancing, and she enjoys it, and she lets herself enjoy it. I admire that. Another way of thinking of this is that while it’s incredibly important to work and to fail, sometimes you can also coast on your skills, and enjoy the easy parts. Heaven knows there are few enough of those in ballet. 

 6. Vary approaches to achievement 

The Maxwellian exemplum for this is four millionaires who all made their fortunes young. Each of them, before the age of 35, tried seventeen different things (businesses, jobs, etc.) before achieving “success” (if you define success in dollar amounts, as business folks tend to do). Now, I tend to think that dollars in the bank is a pretty crappy measure of success unless it’s accompanied by other things like having added something of beauty or utility to the world in an ethical way, but either way, the point is that messing about a bit is a good idea. In dance terms, this is why one should always jump at the opportunity to take a class with a different teacher, or in a different style from ballet even if you “suck at hip hop” or “hate modern dance.” And when you’re in that Limon technique class and rolling around on the floor, you kind of have to “vary your approach to achievement” because just finding your way back to your feet without groaning and flopping about is a pretty big deal. 

 7. Bounce back 

There is a ton of evidence that people who frame failure as a learning opportunity rather than a condemnation tend to recover faster. Moving on and putting the misstep in the past, not dwelling on that bad thing that happened, this is a good mental habit. You could say that failure is just a plié; you need to go down before you can spring up. But if it were really that easy, Maxwell would not have made so much money reminding people of this basic reality. It is much more difficult to forgive and forget one’s own failures than just about anything else. 

In ballet, where a failure might result in an injury or humiliation, the burn can take a long time to subside. Last winter, I fell pretty hard and very fast (too fast to break the fall) on my face in a pirouette, and though I keep thinking that’s behind me now and it did not matter that much (all I got were some bruises and a fat lip), I find this little devil sitting on my shoulder sometimes, telling me I am going to fall again. The only thing I have found to do is to tell it “Okay, thanks for letting me know, now shut up.” I am hoping it eventually goes away. 

Just keep going...

As the ballet world becomes more accepting and open to the experiences of adult ballet students, maybe this will help change the game. Right now, there is a lot of attention being paid to the ways in which the culture of professional ballet is damaging to its most essential workers, the young, hardworking, poorly paid artists who make up the backbone of most companies. The different abilities, goals, and perspectives of adult students might provide some models for how younger, pre-professional students and their teachers, and professional dancers and their bosses could rethink success. For instance, asking students and emerging professionals to identify their own goals and develop strategies for achieving them, rather than always telling them what their goals ought to be. In my experience, this kind of reflective exercise is way more common in adult ballet than in other settings, and it has been incredibly helpful for me, even when it has taken years for me to reach a goal. I think it also helps teachers and coaches to understand what someone wants from the experience of being in class. 

Ultimately, each of us has to define the terms of success for ourselves, and be flexible about what that’s going to mean. At my age, getting to class on a regular basis, avoiding injury, dancing like I mean it, gaining one new technical skill in a year – this is about as much as it’s going to be. For a younger, more talented adult student it might be more ambitious. If I’m still dancing at seventy, it will surely be less so. At that point, it might just be not forgetting to bring my slippers to class!

Foot Work: thoughts on inclusion, The Perfect Pair, and evolution

Feet. They are literally the most fundamental (as in fundament, as in foundation) part of the body when it comes to being an upright, bipedal great ape, such as we humans are. I am currently reading a book about the evolution of the homonins (that is, the apes that became enough different from chimpanzee ancestors to be classified as human ancestors), and the author talks a lot about feet, and how the bones of the feet are really important to paleontologists trying to determine if they're looking at an upright walking (or dancing on two legs) creature, or a knuckle-assisted walker, like a gorilla or chimp.

I am also in that all-too-familiar phase of the adult ballet student's life: the quest for the Right Shoe. Not the shoe that fits on the right foot, mind you, but the pointe shoe that perfectly conforms to the singularities of my feet, right and left.

Below is a fairly recent photo that I took in a brand-new, freshly sewn pair of Capezio Kylie point shoes, a make I came across in a local dance shop about two years ago (and immediately purchased all five pairs in my size that they had in stock). They are pretty good shoes -- they do not last particularly long, but they break in fairly quickly, mold to my arch, break in the right place, and rarely give me hotspots or blisters if I tape my little and big toe and wear just a minimal bit of anti-friction padding. I am personally quite uncomfortable with thicker toe pads such as are popular with many dancers. I don't know why, but I feel like my feet are muted or muffled when I wear them, and I can't really sense where the floor is.

Pointe shoes by Capezio, legwarmers by Pam

As you can see, I do not have the perfect feet for ballet, but that said, they do the trick, most of the time. I have been (back) on pointe for about 7 years now, and I've had some really good shoes, some bad shoes, and some total stinkers. Still, I'm constantly searching for That Perfect Pair. Recently, candidates who have auditioned for the role include the new, European Gaynor Mindens, some Mirella Advanced, and the newest thing from Russian Pointe, the "En L'Air -- Echappe" model. None of them really quite cut it, though with some adjustments I think any of them might work. I half-shanked the Mirellas (definitely an improvement) after first practicing on a pair of bargain-basket Fuzis. I was really nervous to cut the shanks on a pair of expensive shoes, and so I decided that a cheap pair would allow me to experiment with that, and also all the other weird things I've seen people do but been afraid to try. Of course, the fact that I had never worn un-altered Fuzis means that my experimental design is pretty flawed.

In tinkering with the Fuzis I took a leaf from Kathryn Morgan and took up some of the extra fabric in the heel pocket (it's tip #7 in this video) and I also pancaked them, just to see how that would look. They're kind of ugly, honestly, but I'm rather fond of them. Sadly, all these adaptations mean that they really didn't live that long, but perhaps that's the shoe, too. I've never used a Fuzi before, so I have no expectations about its longevity. If you do decide to buy Fuzis, definitely buy some pancake makeup for them. They are just about the ugliest color of pink satin ever made.

From Gaynor Minden: pointe shoe colors available

The pinkness of pointe shoes is really their whiteness, of course, or rather, the way that the whiteness of ballet has long been emblematized. I am a fairly light-skinned white person, but even I, in the summer, am a lot darker than pointe shoe pink, even when it's the yummy rose-gold of those Kylies. Over the past year or so, a lot of companies have at last begun to produce pointe shoes in skin tones other than "pink," a long-overdue acknowledgement of the reality that Black and Brown dancers exist. This is not my territory, so I won't expound, but I have to say, seeing skin-tone matched pointe shoes on dancers of color at the summer intensive this year was profoundly moving. Ballet has a long way to go to address its problematic relationship to race and racism, but this is a small structural change with enormous implications. Talking to some of my friends who have been coloring their shoes and tights for decades, the relief is enormous, but, as one of them pointed out, "I still have to special order my shoes, wait for weeks, and hope that the model I need actually comes in something other than pink." So, more foot work to do.

Building the strength of the ballet community through inclusivity is a lot like other kinds of strength building in dance: everyone has to do it,  it takes a lot of time and work, and you're never "done." And sometimes it takes facing your fears. I've been doing a bit more center work in pointe shoes of late -- one recent class involved a combination that went jete, temps leve en releve x7 right and left, jete, temps leve en releve x3 right and left, then jete, temps leve en releve x1 right and left, and even before the music started playing I was struggling with anxiety, or really fear, about whether I could do it without hurting myself. I could all too easily picture myself falling and breaking my supporting ankle. But I sternly reminded myself that I just had to visualize doing it, and I did it, after a fashion. I don't think it was particularly graceful, but no broken ankle, so. Releves on one foot in center will continue to be a challenge, but good preps at the barre will help: one thing I've noticed that the professionals who teach the artEmotion summer workshop classes always do is spend a lot of time working on the 3/4 pointe to full pointe movement, really strengthening the metatarsals and stabilizing the leg and ankle through the upper range of the movement. There are tons of great videos online to help with this.

Human feet evolved for upright walking (and running, and dancing). The great apes who were our forebears lived in forests, and had to be able to climb efficiently -- it was advantageous, from an evolutionary perspective, for them if their big toes splayed out and could be used to grasp against the sole of the foot, more like a hand.  Modern apes all have this same basic foot form. At some point, probably about 7 million years ago, some apes started spending a lot more time in grassy, open country, and their climbers' feet were no longer so useful. A straighter alignment of the big toe was an adaptation suited to long-distance walking, and bipedal walking is about 75% more energy efficient than walking on all fours as our great ape cousins tend to do. Although foot adaptations weren't the only things that made upright bipedalism the homonin norm, they were crucial. And so began the journey of a thousand steps...

What really fascinates me about the evolution of human feet is how beautifully it illustrates the fundamentally random character of genetic mutation, and the incredible force of natural selection. Not all human feet look alike, right? It's pretty safe therefore to assume that not every bipedal early hominin had identical looking feet. There was a general pattern, but some had longer toes, some shorter, some were flatter, and some had high arches (beginning about 3.5 million years ago, according to this article from Yale). "Good enough" is really the guiding principle of adaptive evolution, and Darwin never talked about "survival of the fittest," only "survival of the fit." Which leads me to believe that even if dancing classical ballet en pointe were a fundamental survival characteristic in humans, there would still be people with perfect ballet feet and other people with good enough feet.

Greek feet, bronze

You often hear people talking about the different general foot types in ballet as "Greek," "Egyptian," and "Peasant" (or "Giselle," if you want to be nice). Sometimes "Roman" and "Celtic" are added into the mix for... cultural diversity? Greek feet are so called because they resemble the feet of Greek classical and Hellenistic sculptures, with the second toe longer than the big toe. Although many will claim that this is because real ancient Greeks had real feet that looked like this, as an art historian I can assure you that this is almost never the case with classical Greek aesthetics. Everything, and I mean everything, about Greek sculpture, no matter how "real" it looks, is actually idealized (even if it's "ugly"). Greek philosophers emphasized the idea of proportion and commensurability, seeing in rational systems of proportion a glimpse of the divine. Thus, the "Greek foot" with its diamond-like footprint is really just a visualization of an idealized, geometrically proportional form. I'm pretty certain that ancient Greeks had a variety of foot shapes. That's just the way human populations are.

Big Egyptian Feet

The story is the same for the Egyptian foot -- in Egyptian art, the foot always conforms to the same pattern, with the big toe longest and the lesser toes sloping away. Like the Greeks, the Egyptians had strict, religiously significant ideas about beauty and proportion. Sculptors and other artists were taught to make proper representations of human and other forms, and deviation from the norm was a kind of heresy. That's why, when the rogue king Akhenaton came to power and imposed a new, monotheistic religion during the 18th Dynasty, the whole canon of representation also changed (the foot shape remained the same, but the toes got really long). In the weird gnosis of people who believe that foot shape is indicative or determinative of personality, it is held that the Egyptian foot denotes introversion, secrecy, and mystery. Could it be that these traits are associated in popular culture in the West with the mysteries of Ancient Egypt? Hmm... I haven't actually met anyone who buys into this crap, but I'm sure they're out there, or at least the Internet is sure they are.

"peasant"

Peasant feet (sigh) and Roman feet are pretty similar, in that they have toes of more even length, the difference being that Roman feet are a little more tapered down to the little toe, and peasant feet more square. I think the moniker "peasant" is a little rude -- perhaps it arises from the idea that peasants are plain, earthy folks who go barefoot a lot, and therefore have wider-appearing feet? IDK. The "Celtic" foot is basically the same as the peasant, but with a longer second toe. You will find all kinds of hooey out there on how your foot shape reveals your ethnic heritage, but let's be clear -- that's baloney. There is no scientific evidence for a correlation between foot shape and ethnicity. No matter the ethnicity, bigger, taller people tend to have larger feet (both width and length). Smaller, shorter people tend to have smaller feet. The variety of foot shapes is pretty much the same across populations, evidently (this is based on a short search of creditable sources online). Makes sense. 

I sort of feel like it's not helpful to classify feet this way, since there's so much coded judgment classist (and Eurocentric) bias in it. Doesn't ballet culture already do enough to make us feel worried and anxious about our bodies? What if we just called feet "tapered" (Egyptian), "rounded" (Greek), and "square" (peasant/Roman/Celtic) and then dealt with the individual peculiarities of each foot separately? Indulge me: let the foot be a metaphor for ballet as a whole. Isn't it better if we look at each dancer as an individual, with a whole array of characteristics (high extension, great adage, needs work on carriage, etc.) that could include things like height, skin tone, or gender, but aren't limited to or definitively constrained by such factors. Likewise, each foot is unique -- even on a single body, the left and right foot are subtly different, and dancers are often hyper aware of these differences. 

To conclude this rambling discussion about feet, I leave you with a video that I find at once nauseating and beautiful (disgust and attraction are forever bedfellows, and feet are certainly in the category of repellent/attractive, as any foot fetishist can tell you); Alessandra Ferri's feet are pretty much the Platonic ideal of ballet feet, and she is so lyrical. Sting plays the guitar beautifully. But his "I'm a yogi" vibe is just so extra. One should wear one's yoga practice lightly and humbly, or it isn't really yoga, but that's a rant for another time. Enjoy!